And what of the Soul?

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Photo Credit: Jurgen Mangelsdorf via Compfight cc

To see a World in a Grain of Sand
And a Heaven in a Wild Flower
Hold Infinity in the palm of your hand
And Eternity in an Hour

William Blake

Our Universe is 14 billion years old and within the visible part there are 140 billion galaxies. Our own little planet arrived on the scene 4.5 billion years ago and then about 4 billion years ago a miracle happened.

Life.

It has taken a long time, but for the last 100,000 years our own particular species has been wandering the Earth and at the last count there are over 7 billion of us alive.

Each of us starts our life journey when a single cell splits into two and by the time we are born we have reached 140 trillion cells. Remarkably, every single cell carries a complete blue print of exactly who and what we are.

Our experience of life comes through five senses which allow us to see the reds and golds of Autumn, to hear a little robin singing as night turns to dawn, to feel the caress of a cool summer breeze on our cheek, to taste chocolate and mint in a peppermint cream, and to smell the smoke and sweetness of a turf fire.

Our greatest gift is consciousness, our thoughts and thinking, and it is through our mind that we experience the world. Yet anyone who has watched their thoughts for more than a few minutes will know that they are fleeting and chaotic.

But it is our emotions that give our life color and intensity, and as I read the stories of my fellow bloggers I begin to understand quite how intense those emotions are; despair and grief, love and laughter.

10,000 years ago at the dawn of civilization our ancestors must have been very similar to us in their thoughts and their emotions and how they experienced the world. It is astonishing that the great works of philosophy and religion appeared around the world 3,000 years ago, long before the internet and WordPress.

And yet do we not still struggle with the same challenges and mysteries?

The same emotions that make us feel so alive can also leave us feeling powerless when suffering arrives. Our thoughts and feelings can become so overwhelming, and yet we bottle them up and feel isolated in a society that values silence and secrets.

If we consider the fragility of our mortality can we ever comprehend eternity?

How do we begin to understand where this complex and vibrant world came from?

Do we pause to think about the complexity of our bodies and the vastness of the Universe?

Is there a God? Did any of our religions get it right? Does it matter? Does it change anything?

And what of the soul?

Does it exist?

And if it does, then far more importantly, how do we nourish it?

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And what of the Soul?

On Suffering and Boomerangs

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Photo Credit: Jeroen Krah via Compfight cc

If suffering brings wisdom, I should wish to be less wise.

William Butler Yeats

It’s a little known fact, but one of the biggest causes of suffering is from accidental boomerang strikes.

Let me elaborate on what I mean here.

This is when we get hit in the head by a boomerang we threw, but at the time we didn’t know it was a boomerang and we certainly didn’t know it was going to come back and smack us on the head.

In that sacred of all self development books, ‘The Seven Habits of Highly Effective People’, Franklin Covey reminds us, “When we pick up one end of a stick, we pick up the other”. In other words, “While we are free to choose our actions, we are not free to choose the consequences of those actions.”

A boomerang is a stick we would have been better off leaving well alone. Here are four causes of accidental boomerang strikes.

The Sands of Distraction. In this connected world we are constantly bombarded by distractions; newspapers, radio, television, computers, tablets, smartphones, they are simply unavoidable.

Once distraction gets into our mind it soon clogs up our focus and attention. Its not so much that distraction is bad, its the fact that it takes over and before we know it the tail is wagging the dog.

This is a mild form of boomerang strike, but nevertheless we usually come out of it dazed, and disappointed at the hours we’ve lost.

Fatal Attraction. This is distraction with hooks, it comes in many different forms, want and desire being the most common. This is where our inner angel meets our dastardly inner devil.

It’s the human condition, and fighting it is like taking a tricycle up against a steamroller. Its the slippery slope that leads to all our bad habits and addictions and yet we constantly underestimate the beauty and draw of the siren song.

Attraction can be a particularly painful boomerang strike especially if it leaves us with that that most horrid of all feelings, #despair.

The Niggle. This is the self propelled boomerang that keeps coming back and clipping us on the head, again and again. It can be experienced as an underlying feeling of irritation, anxiety or dissatisfaction. I often experience it as a feeling of being overwhelmed.

Often the cause isn’t always apparent. However, deep down there is a persistent little voice reminding us of a belief we hold that conflicts with reality. Until we accept reality and let go of the belief, we will remain in the flight path of that circling boomerang.

Procrastination. Procrastination is like getting hit by a boomerang that we never threw in the first place. In that sense it’s hard to imagine it as painful, yet not doing something because we feel blocked is a particularly painful and frustrating experience.

So if like Yeats and you wish to to be less wise, then at the very least before you pick up a stick, make sure its not a boomerang that will just come back and wallop you.

On Suffering and Boomerangs